Running to Plaza de España in Sevilla
The forecast for this morning was for rain, but luckily it ended early and had cooled things off enough to go for a run.
Author Archive
Rob
Arrived in Sevilla on Sunday
After a quick three-hour bus ride from Faro, I found myself in Sevilla for the next few days. I mean, did you expect me
A Visit to the Charming Town of Tavira
Yesterday I jumped on the train to go about 40 minutes east to the charming town of Tavira. Just a 10 minute walk from
A Run Through the Ria Formosa Natural Park on the Ludo Trail
One of the must haves for me in a city to retire in is being close to the water and nature – something that
From Lisbon to Faro, 35 Minutes In The Air
Today is Republic Day in Portual. A national holiday to mark the overthrow of the monarchy. I figured to would be a good day
Campo de Ourique and Almada (but not really)
It would be fair to say that today didn’t quite live up to the plans that I had made. I had heard really good
Visting South of the River Tejo
So after getting almost 12 hours of sleep, I had lots of energy to take on the day today! I made trips to two
Hello, Lisbon, My Old Friend
Have you ever returned to a city that you enjoyed visiting in the past and it feels like reconnecting with an old friend. That's
Roger Federer -A Champion Hangs Up His Racket
I don't know how many of Federer's incredible number of matched I watched on TV, but they were always a joy to watch even
Recovery From A Running Injury
If you follow any of my social media channels you will see that running is an important part of my fitness and mental health
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